Adding a coach to your mental health care team can help give you the extra support to meet your goals. Coaches are able to support executive functioning, ADHD skills, Parenting Skills, Career or Life Transitions, Habit-Building, Wellness and Lifestyle Changes, and Increased Accountability. 

Clinical Treatment focuses on the “why” and exploration of behaviors. Coaches can help clients more directly with the “how” and translate clinical breakthroughs into daily changes. Coaches use enhanced accountability with structured check-ins that can be more frequent than clinical therapy appointments. 

Coaches work with clients on goal-setting and proactive skill-building. Coaches look at the future and current progress to measure success with behavioral changes and goal achievements. 

Complement your clinical therapy work with Coaching for enhanced support